Natasha Nesic

Compassionate, Creative Mental Health Care for Children, Teens & Families At Mental Health and Art Therapy LLC, we provide a unique blend of evidence-based therapy, expressive arts, and mind-body interventions to help clients heal, regulate, and thrive. Our approach goes beyond traditional talk therapy by integrating CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), art therapy, biofeedback, and neurofeedback, creating a personalized and highly effective treatment experience. What We Help With We specialize in supporting: Anxiety, stress, and mood challenges Emotional regulation and behavioral difficulties Trauma and PTSD-related symptoms Autism Spectrum Disorder (ASD) — supporting both higher- and lower-support needs Traumatic Brain Injury (TBI) and related cognitive/emotional challenges Attention and focus difficulties (ADHD-related concerns) Social skills and peer relationships Sleep disorders and regulation challenges Chronic conditions such as migraines and Long COVID-related emotional and cognitive impacts Nervous system dysregulation and stress-related physical symptoms Family conflict and parenting support Why Choose Us Creative & engaging therapy: Especially effective for children and individuals who benefit from non-verbal expression Advanced mind-body treatments: Biofeedback and neurofeedback help improve brain function, attention, and emotional regulation Neurodiversity-affirming care: Strengths-based support for individuals with ASD, ADHD, and cognitive differences Trauma-informed approach: Safe, supportive, and culturally responsive environment Family-centered care: We collaborate with parents and caregivers to support lasting change Individualized treatment plans: Tailored to each client’s developmental level, neurological profile, and personal goals Our Approach We focus on building strong therapeutic relationships first, creating a sense of safety and trust. From there, we combine clinical, creative, and physiological interventions to support whole-person healing. Through biofeedback and neurofeedback, clients learn to better regulate their nervous system and brain activity, while therapeutic techniques build coping skills, emotional awareness, and resilience.